Prolotherapy at Bishop Massage and Wellness
Targeted Regenerative Injection Therapy for Joint & Ligament Healing
Prolotherapy at Bishop Massage and Wellness, administered by our naturopathic doctor, is a non-surgical treatment designed to support healing of connective tissues by stimulating the body’s regenerative response through mild inflammatory injections.
Focused exclusively on non-axial joints (i.e., joints outside the spine), our ND offers targeted treatment to knees, shoulders, elbows, wrists, ankles, and hips. This service is described under “Naturopathic Medicine – ProloTherapy” on our booking platform.
How Prolotherapy Works
A solution—often dextrose, combined with local anesthetic—is injected into weakened ligaments, tendons, or joint margins.
This intentional mild inflammation encourages your body to produce collagen and strengthen unstable or injured connective tissue.
Conditions We Commonly Address
Used primarily in non-spinal areas, prolotherapy may be appropriate for:
- Knees: ligament laxity, chronic sprains, early osteoarthritis
- Shoulders: rotator cuff injuries, instability
- Elbows: tendon overuse syndromes like tennis or golfer’s elbow
- Wrists: ligament sprains or repetitive strain injuries
- Ankles: chronic instability, ligament damage
- Hips: labral or ligament support (superficial, non-intra-articular approach)
Your Appointment Journey
1. Consultation
2. Treatment Session
Using sterile technique, controlled injections are administered to the targeted non-axial joint structures.
3. Recovery and Series Planning
Pre- and Post-Treatment Guidelines
Before Your Session
- Avoid anti-inflammatory medications (e.g., NSAIDs) for at least 48 hours before treatment—these can interfere with the intended inflammatory response.
- Stay hydrated, eat a light meal beforehand, and wear comfortable clothing for access.
- Disclose any medications, infections, or current health concerns to your provider.
After Your Session
- Mild discomfort or swelling is expected; do not apply ice or take anti-inflammatories for 24–72 hours.
- Gentle movement and heat may help, based on ND’s advice.
- Skip strenuous activity for 3–5 days unless directed otherwise.
- Plan for a series of sessions for best results—your ND will create a personalized follow-up schedule.
Is Prolotherapy Right for You?
Excellent candidates generally:
- Are healthy adults with soft tissue or joint pain in non-spinal areas
- Want a natural, regenerative alternative to surgery or steroid injections
- Have persistent symptoms despite other treatments
A personalized assessment ensures your plan aligns with your goals and health profile.
Book With Confidence
This service is available through our scheduling platform under Naturopathic Medicine – ProloTherapy. Your first step is a consultation with our ND to discuss eligibility and create your treatment plan.